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Do you exercise your pelvic floor muscles today? I bet you don’t…ha ha.
No offence, but many women don’t really care about their pelvic floor muscles. Not until they suffer from urinary incontinence or the worst nightmare, organ prolapses!
I was one of them. Yes, really. I only started exercising my pelvic floor muscles when I was pregnant and had problems controlling urine. It was really bad. I leaked whenever I cough, sneeze or even laugh.
Luckily, a regular exercise to the pelvic floor muscles known as Kegel exercises improved my muscles strenght and saved me from having to wear adult diapers.
I have written about pelvic floor muscles (what, where and why need to exercise) here: Vibrance Kegel Device – Women’s Secret to Feminine Health. Go read if you haven’t done so.
If you do Kegel exercises then you should know that the pelvic floor exercise is not that easy to do. Many women seem lost in locating the correct pelvic floor muscles. Most of us gave up after the first try. Sounds familiar, eh?
Fret not. Now you can do Kegel exercises very easily and accurately with Vibrance Kegel Device by Bioinfinity. It is much easier and convenient to perform and reap the benefits of Kegel exercises without hasle.
Bioinfinity’s Vibrance Kegel Device has been patented in 18 different countries namely USA, Germany, France, UK, Australia, Japan, China, Singapore, Hong Kong, New Zealand, Malaysia and Thailand. It has also been awarded the Geneva Gold Medal for invention in 2001 because of the Vibrance’s effectiveness in design and technology for pelvic floor exercises.
I got my own BioInfinity Vibrance Kegel Device set about a month ago. Do you want to know how do I feel doing Kegel exercises with it? Of course, it’s really awesome!
I will share my experience with the small yet effective Vibrance Kegel Device in another entry. Be patience okay.
First, let’s have a look of what is in the Vibrance Kegel Device’s box.
User Manual & Warranty Card
Each box of Vibrance Kegel Devices comes with a User Manual and Warranty Card. This product is guaranteed to be free from defects for 24 months.
So, you get a 2 year-warranty with each VKD box.
Please make sure that you read the User Manual thoroughly as it contains instructions for product care, usage and maintenance.
Main Unit & Casing
The main unit of Vibrance Kegel Device is stored neatly inside a compact, lightweight and portable white casing. It’s so small and light that you can just pop it into your handbag and go anywhere you like.
I think we can call the main unit as bare unit because we can put any three different resistance sheaths on it during Kegel exercises.
Vibrance Kegel Device use small 3V batteries. 10 batteries are supplied in each box.
Where do we put the batteries?
The main @ bare unit has a screwed base cap. Unscrew it and you need to put two batteries in there. One battery is for the vibrator and another for the audio-guided training beeping sound.
You only need a set of two for the device which will last up to 3 months with daily use, twice a day.
The Vibrance Kegel Device is waterproof as long as you screw the base cap tightly.
Resistance Sheaths (3 units)
Yup. The resistance sheaths are all in the Vibrance Kegel Device’s box. The sheaths are made of Medical Grade Silicon Rubber. It’s hypo-allergenic and antibacterial so it’s absolutely safe and comfortable to use.
To build up any muscle group, it is important to supply a resistance challenge to the muscle group. When performing the Kegel Exercises, women often have nothing to supply the resistance training to the pelvic floor muscles.
Often, we have no idea of our Kegel exercises’s progress.
Vibrance Kegel Device give you 3 levels of resistance sheaths, all of which are similar in size but with increasing stiffness from Level 1 to 3.
The different levels are indicated at the bottom of each sheathe through raised numbers. If you start with Level 1 and find that it is too easy for you (device frequently vibrates), you can proceed to using Level 2 or 3.
If you just started Kegel exercise with Vibrance Kegel Device for the first time, you may proceed without any sheaths. Just use the bare unit and add a sheath when you’re ready.
Slip the resistance sheath over the main unit and you can start exercising your pelvic floor muscle, anytime… anywhere!
Vibrance Lubricant & Vibrance Cleanser
It is advisable for you to use Vibrance Lubricant and Vibrance Cleanser together with your Vibrance Kegel Device.
Apply generously on the sheath of the Vibrance Kegel Device before using the device to perform the Kegel exercises. After usage, apply some Vinbrance Cleanser and rinse with lots of running water.
Wipe it dry or leave it to dry naturally in the casing.
Take good care of your Vibrance Kegel Devices and it will last for years.
Step by step guide on how to use the Vibrance Kegel Device can be seen here
Vibrance Kegel Device can be purchased online at: http://www.mybioinfinity.com/products.php.
You can also get VKD at major hospitals, Constant & Healthlane Pharmacies dan SHINS.
Please visit Bioinfinity website www.myvkd.com atau call customer care line 1700-81-4321 for more details.